Mornings like this really inspire me to look after myself. On a misty morning you will often find me in my teepee out the back, meditating and writing in my journal, before going for a walk or run and enjoying a cup of tea.
I love this season and use it to really take care of my inner self.
This week I have a couple of hikes planned, I’ve booked a massage, and have some salts for a couple long deep baths.
Delicious home made soup and bread is on the menu, and the fire will be burning both in my lounge room and in my belly as I gently stoke the embers of personal growth.
So many morn the warm summer as it ends, I throughly recommend embracing Autumn, as a time for self.
Have a beautiful day!
Angela 🍁🍂🌥 (at Awen Natural Therapies Leura)