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Awen Natural Life

Little snippets of info to help you live a balanced lifestyle

<p>Beautiful Sunny Saturday!   <br/>
Here is my to do list.</p>

<p>. Drink coffee<br/>
. Un-plug<br/>
. Go for a hike<br/>
. Meditate<br/>
. Garden<br/>
. Make iced tea<br/>
. Have a dinner picnic by the fire pit<br/>
. Snuggle with my soul mate.</p>

<p>All achievable!  </p>

<p>What are you doing today?</p>

Beautiful Sunny Saturday!
Here is my to do list.

. Drink coffee
. Un-plug
. Go for a hike
. Meditate
. Garden
. Make iced tea
. Have a dinner picnic by the fire pit
. Snuggle with my soul mate.

All achievable!

What are you doing today?

Posted 24 weeks ago

Taking time to reset, cleanse and ground the space between clients is a step that is never skipped at Awen. Space clearing is something that I have practiced for many years in my everyday life in my home, workspaces and on myself. It is the ultimate blessing and absolutely essential to maintain balance and a feeling of equilibrium. You can request a space clearing blessing to included your next treatment. Happy Monday ๐Ÿ’š๐ŸŒฟ๐Ÿ™๐Ÿป

Posted 26 weeks ago
Posted 26 weeks ago
<p>We are back from the most amazing journey. Sharing with each other, strength, determination, courage, laughter, tears, and peace.  </p>

<p>The past few days have been an amazing gift.  </p>

<p>Feeling grounded and rejuvenated, really looking forward to sharing 2017 with you!</p>

<p>๐Ÿ’š๐Ÿƒ</p>

We are back from the most amazing journey. Sharing with each other, strength, determination, courage, laughter, tears, and peace.

The past few days have been an amazing gift.

Feeling grounded and rejuvenated, really looking forward to sharing 2017 with you!

๐Ÿ’š๐Ÿƒ

Posted 27 weeks ago
<p>Hope you are all having a wonderful new year so far!  </p>

<p>Taking time to ground yourself and reset is so important. I will be spending the next few days hiking with my daughter covering close to 50km on foot, no phones, no internet, just ourselves and our back packs.  </p>

<p>Therefore, Awen will be closed from today through to Saturday.</p>

<p>We will re open on Sunday 8 January.  Bookings from 8th Jan onwards can still be made on line via the website.  </p>

<p>See you when we get back, reset, grounded, and in no doubt in  need of a massage!</p>

<p>Blessed be</p>

<p>Angela ๐Ÿ’š๐Ÿƒ</p>

Hope you are all having a wonderful new year so far!

Taking time to ground yourself and reset is so important. I will be spending the next few days hiking with my daughter covering close to 50km on foot, no phones, no internet, just ourselves and our back packs.

Therefore, Awen will be closed from today through to Saturday.

We will re open on Sunday 8 January. Bookings from 8th Jan onwards can still be made on line via the website.

See you when we get back, reset, grounded, and in no doubt in need of a massage!

Blessed be

Angela ๐Ÿ’š๐Ÿƒ

Posted 28 weeks ago
<p>Something to consider as we all start thinking about our 2017 resolutions. ๐Ÿ’š๐Ÿƒ</p>

Something to consider as we all start thinking about our 2017 resolutions. ๐Ÿ’š๐Ÿƒ

Posted 28 weeks ago

Mention this promotion when you book a one hour session between now and 1st January 17 and receive $10 off.

Posted 29 weeks ago

Todays Reminders

  1. Make time to be still
  2. Be Grateful
  3. Listen to my intuition
  4. Be productive but calm
  5. Trust the timing of my life
  6. Let go of what I can’t control

#imagefrompinterest #meditate #love #peace #selfcare #awennaturaltherapies

Posted 30 weeks ago

Monday Mantra: ย Breathe Repeat

image

Breathing is something we all do without even thinking.
Taking time to notice your breath, is a wonderful and easy way to pull out out of busy brain and focus on the present.

Today, make time to concentrate on two long slow deep breaths. Feel the air in your nose, go down your throat into your chest and fill the bottom of your lungs before you slowly exhale.

Notice how feeling your breathing , slows you down, and creates a feeling of calm.

Enjoy this feeling, and repeat once an hour if you can.

Blessed be

Angela ๐Ÿ’š๐Ÿƒ


www.awennaturaltherapies.com.au

Posted 32 weeks ago

Saturday Love

It seems we all crave Saturdays, often counting down from Monday onwards. Although, sometimes there is no rest for the wicked!
Running around with children, helping in the garden, catching up with the washing, groceries and so on. For others we are working and Saturdays donโ€™t seem like Saturdays at all.

Today I promise myself to take a moment to sit down in stillness with a cup of tea and my other half, chat, laugh and take a deep breath. @awennaturallife

Posted 32 weeks ago
Posted 33 weeks ago

Meditationย Inspiration

What a perfect place to set todays intentions. (image courtesy of Pinterest)

Posted 33 weeks ago