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Awen Natural Life

Little snippets of info to help you live a balanced lifestyle

<p>💙💙starting tomorrow 💙💙This wonderful course takes a beautiful look at Journalling as a tool for self-development and meditation.  Over 6 weeks students will be guided through different journalling techniques to enable a feeling of letting go of stresses,  emptying the mind of the clutter, and getting to know and trust your inner wisdom. <br/>
This facilitates a space for change and acceptance.  Which in turn allows meditation to become accessible,  deeper, and potentially a guide in everyday life. <br/>
The pace is gentle, the space is nurturing and welcoming. <br/>
Please bring with you a journal or notebook, and pen. <br/>
As this is a course with a specific outcome,  no casual attendance is allowed.  #meditationclass #meditation #leura #bluemountains (at Awen Natural Therapies Leura)</p>

💙💙starting tomorrow 💙💙This wonderful course takes a beautiful look at Journalling as a tool for self-development and meditation. Over 6 weeks students will be guided through different journalling techniques to enable a feeling of letting go of stresses, emptying the mind of the clutter, and getting to know and trust your inner wisdom.
This facilitates a space for change and acceptance. Which in turn allows meditation to become accessible, deeper, and potentially a guide in everyday life.
The pace is gentle, the space is nurturing and welcoming.
Please bring with you a journal or notebook, and pen.
As this is a course with a specific outcome, no casual attendance is allowed. #meditationclass #meditation #leura #bluemountains (at Awen Natural Therapies Leura)

Posted 15 weeks ago
<p>💙💙starting tomorrow 💙💙This wonderful course takes a beautiful look at Journalling as a tool for self-development and meditation.  Over 6 weeks students will be guided through different journalling techniques to enable a feeling of letting go of stresses,  emptying the mind of the clutter, and getting to know and trust your inner wisdom. <br/>
This facilitates a space for change and acceptance.  Which in turn allows meditation to become accessible,  deeper, and potentially a guide in everyday life. <br/>
The pace is gentle, the space is nurturing and welcoming. <br/>
Please bring with you a journal or notebook, and pen. <br/>
As this is a course with a specific outcome,  no casual attendance is allowed.  #meditationclass #meditation #leura #bluemountains (at Awen Natural Therapies Leura)</p>

💙💙starting tomorrow 💙💙This wonderful course takes a beautiful look at Journalling as a tool for self-development and meditation. Over 6 weeks students will be guided through different journalling techniques to enable a feeling of letting go of stresses, emptying the mind of the clutter, and getting to know and trust your inner wisdom.
This facilitates a space for change and acceptance. Which in turn allows meditation to become accessible, deeper, and potentially a guide in everyday life.
The pace is gentle, the space is nurturing and welcoming.
Please bring with you a journal or notebook, and pen.
As this is a course with a specific outcome, no casual attendance is allowed. #meditationclass #meditation #leura #bluemountains (at Awen Natural Therapies Leura)

Posted 15 weeks ago

Feeling stressed? Tense? Do you feel that you are always busy? That life moves way to quickly?

This little class may be just what you need to learn to slow down, be in the moment and set up a routine that will change the way you feel, think and live. 🙏🏻

There are 3 spaces left in the 10am class and 2 at 7pm. #meditation #leura #mindfulness #bluemountains #meditationclass (at Awen Natural Therapies Leura)

Posted 16 weeks ago
<p>Can you feel it? 💚</p>

Can you feel it? 💚

Posted 18 weeks ago
<p>This wonderful course takes a beautiful look at Journalling as a tool for self-development and meditation.   Over 6 weeks students will be guided through different journalling techniques to enable a feeling of letting go of stresses,  emptying the mind of the clutter, and getting to know and trust your inner wisdom.   <br/>
This facilitates a space for change and acceptance.  Which in turn allows meditation to become accessible,  deeper, and potentially a guide in everyday life.  </p>

<p>The pace is gentle, the space is nurturing and welcoming. </p>

<p>Please bring with you a journal or notebook, and pen.   <br/>
As this is a course with a specific outcome,  no casual attendance is allowed.    #meditationclass #meditation #leura #bluemountains  (at Awen Natural Therapies Leura)</p>

This wonderful course takes a beautiful look at Journalling as a tool for self-development and meditation. Over 6 weeks students will be guided through different journalling techniques to enable a feeling of letting go of stresses, emptying the mind of the clutter, and getting to know and trust your inner wisdom.
This facilitates a space for change and acceptance. Which in turn allows meditation to become accessible, deeper, and potentially a guide in everyday life.

The pace is gentle, the space is nurturing and welcoming.

Please bring with you a journal or notebook, and pen.
As this is a course with a specific outcome, no casual attendance is allowed. #meditationclass #meditation #leura #bluemountains (at Awen Natural Therapies Leura)

Posted 18 weeks ago
<p>Monday Mantra 💙🙏🏻 (at Awen Natural Therapies Leura)</p>

Monday Mantra 💙🙏🏻 (at Awen Natural Therapies Leura)

Posted 18 weeks ago
<p>Wednesday morning class just listed!<br/>
<a href="http://www.awennaturaltherapies/meditation" target="_blank">www.awennaturaltherapies/meditation</a>     #meditate #meditation #leura  #mindfulness #wednesdaymorning  #selflove #bluemountains #consiousness  (at Awen Natural Therapies Leura)</p>

Wednesday morning class just listed!
www.awennaturaltherapies/meditation #meditate #meditation #leura #mindfulness #wednesdaymorning #selflove #bluemountains #consiousness (at Awen Natural Therapies Leura)

Posted 19 weeks ago

🙏🏻New Offering🙏🏻

One on one Meditation Class.
Learn to let go, establish mindfulness in every day life, and live consciously.

See website for more info.
http://awennaturaltherapies.com.au/meditation.php

#meditate #mindfulness #consiousliving #leura #awen #yogi #bluemoutains
(at Awen Natural Therapies Leura)

Posted 19 weeks ago
<p>Sending love to the universe💚 (at Awen Natural Therapies Leura)</p>

Sending love to the universe💚 (at Awen Natural Therapies Leura)

Posted 23 weeks ago
<p>Feel like a weekend massage?<br/>
Everybody loves a weekend massage and I am seeing clients beyond opening hours on weekends for the next couple of weeks, but this is not sustainable for me💙<br/>
The next available is Saturday 23rd. Please book ahead to avoid disappointment. XO<br/>
 (at Awen Natural Therapies Leura)</p>

Feel like a weekend massage?
Everybody loves a weekend massage and I am seeing clients beyond opening hours on weekends for the next couple of weeks, but this is not sustainable for me💙
The next available is Saturday 23rd. Please book ahead to avoid disappointment. XO
(at Awen Natural Therapies Leura)

Posted 23 weeks ago

Massage, soothes muscle pain, reduces stress and allows a space to relax. I know personally that if I have regular massage, my sleep is definitely so much better. Particularly if my massage is in the afternoon or evening. 💚 (at Awen Natural Therapies Leura)

Posted 24 weeks ago
<p>“The feeling of letting go and sacred space created during this ritual is so grounding for me, thank you so much Angela for allowing a space for me to do this"   Fiona</p>

<p>The next full Moon Ritual offering  is Wednesday 30 May. </p>

<p><a href="http://www.awennaturaltherapies.com.au/Ritual-Packages.php." target="_blank">http://www.awennaturaltherapies.com.au/Ritual-Packages.php.</a>   #fullmoon #leura #massage #surrender  (at Awen Natural Therapies Leura)</p>

“The feeling of letting go and sacred space created during this ritual is so grounding for me, thank you so much Angela for allowing a space for me to do this" Fiona

The next full Moon Ritual offering is Wednesday 30 May.

http://www.awennaturaltherapies.com.au/Ritual-Packages.php. #fullmoon #leura #massage #surrender (at Awen Natural Therapies Leura)

Posted 26 weeks ago

Now is the time to book your massage for next week!
Awen is just reaching the end of another fully booked week.
Unfortunately this means I have had to turn several regular clients away when they have called to book their treatment.
So I wanted to give you guys the heads up and let you know that there are currently availability’s for next week, including sort after Saturday’s.
Gone are the days where you can rely on calling the day before.

Hope to see you soon! Angela! X PS, it’s cosy in the Awen Room❤️🍂🍁

(at Awen Natural Therapies Leura)

Posted 27 weeks ago
<p>I love this image,  it may not be the prettiest picture in world but looking at that universe inside makes possibility’s seem endless.  </p>

<p>This picture really does represent one part of my Meditation journey. It started for me with human connection, relaxation and then surrendering my spirit on a massage table in 1999, after my mother died.   </p>

<p>It was then that I truly knew that there was more to life then me as a body and the pain that I was feeling.  </p>

<p>Since then,  I have been on the most incredible journey. It has been difficult at times as life sometimes feels as though it is getting in the way.  Believe me I have had my share of hurdles, health, work and family have all played their role at times in slowing me down. </p>

<p>Massage started my journeym as I began to peal away layers. Exercise and finding my breath, really testing my body, pushed me to explore my limits. I don’t have any I have found.  I am infinite.</p>

<p>Meditation started with that moment of surrender on a massage table almost 20 years ago.  Surrender, that is the key word.</p>

<p>Journaling my experiences allowed a sense of clarity to grow from deep within.  </p>

<p>The pages of my journal opened true conversation with the universe, creating trust in myself like never felt before, as I began to make friends with my inner wisdom.</p>

<p>Everything I have ever shared work wise, is a reflection of my own journey, be it a joy or a struggle.  </p>

<p>I am currently creating courses to allow others to begin their own journey, and I am so excited to share this life changing work with you.</p>

<p>Wishing you all a beautiful day!</p>

<p>Angela 💚🍂🍁 (at Awen Natural Therapies Leura)</p>

I love this image, it may not be the prettiest picture in world but looking at that universe inside makes possibility’s seem endless.

This picture really does represent one part of my Meditation journey. It started for me with human connection, relaxation and then surrendering my spirit on a massage table in 1999, after my mother died.

It was then that I truly knew that there was more to life then me as a body and the pain that I was feeling.

Since then, I have been on the most incredible journey. It has been difficult at times as life sometimes feels as though it is getting in the way. Believe me I have had my share of hurdles, health, work and family have all played their role at times in slowing me down.

Massage started my journeym as I began to peal away layers. Exercise and finding my breath, really testing my body, pushed me to explore my limits. I don’t have any I have found. I am infinite.

Meditation started with that moment of surrender on a massage table almost 20 years ago. Surrender, that is the key word.

Journaling my experiences allowed a sense of clarity to grow from deep within.

The pages of my journal opened true conversation with the universe, creating trust in myself like never felt before, as I began to make friends with my inner wisdom.

Everything I have ever shared work wise, is a reflection of my own journey, be it a joy or a struggle.

I am currently creating courses to allow others to begin their own journey, and I am so excited to share this life changing work with you.

Wishing you all a beautiful day!

Angela 💚🍂🍁 (at Awen Natural Therapies Leura)

Posted 27 weeks ago

Awen has exactly what you need for Mother’s Day💙
For details visit www.awennaturaltherapies.com.au


#Massage #facial #leura #mothersday #bluemountains #awen #awennaturaltherapies #mum

Posted 27 weeks ago

Winter is almost here and Thursday nights will be back! If I had to choose my favourite time tin the Awen Room, it would defiantly be cold winter nights, candle lit, surrounded by the most beautiful aroma. It’s a feast for the senses, yet so calming and nurturing.

Bookings are open for Thursday nights in June. But are almost full. Book soon to reserve your place!

https://awennaturaltherapies.gettimely.com/book. #selflove #bluemountains #massage #leura #meditation #aroma #awen (at Awen Natural Therapies Leura)

Posted 28 weeks ago
<p>Self care is all the rage,  and yes it is super important🙌💙<br/>
I for one make sure I do something for myself every single day to take time out and away from the busyness of life to maintain personal wellness.  😇💕</p>

<p>Here is another thing that we all should consider practicing every single day.   <br/>
I can’t remember where I found this post,  but it’s a beautiful reminder to be kind.   <br/>
You might just be the one person who changes the way another sees themselves. 💕 How wonderful it might be to make that sort of difference to another beautiful human. ✨💫</p>

<p>Blessed be</p>

<p>Angela 💚         #love #bluemountains  #selflove  #kindness  (at Awen Natural Therapies Leura)</p>

Self care is all the rage, and yes it is super important🙌💙
I for one make sure I do something for myself every single day to take time out and away from the busyness of life to maintain personal wellness. 😇💕

Here is another thing that we all should consider practicing every single day.
I can’t remember where I found this post, but it’s a beautiful reminder to be kind.
You might just be the one person who changes the way another sees themselves. 💕 How wonderful it might be to make that sort of difference to another beautiful human. ✨💫

Blessed be

Angela 💚 #love #bluemountains #selflove #kindness (at Awen Natural Therapies Leura)

Posted 30 weeks ago