Term 2 Sunday Meditation for Beginners starts on Sunday 6 May.
The perfect way to start your Sunday. This class is perfect for people who struggle to meditate, as well as beginners. We will start with the absolute foundations of grounding yourself and relaxation to enable to build the foundation of a good meditation practice that you can use in every day life.
Your first class is free, and there after $8 booking fee will apply. Bookings are essential, use the button above to book your space.
In 2018 Awen will be holding many different classes and courses in Meditation, including, drawing, insight, relaxation, one seat, mantra and more. Sign up to our news letter or follow on Facebook for details and announcements.