Meditation Classes

Beginners meditation will resume on 21 January 2018 and run every Sunday morning starting at 9:30am.  

Class structure varies, from a full guided session, to focusing on, creating a comfortable position, relaxation and how to acheive it, focusing on breath and more. 

This class is free of charge and is limited to only 5 participants so book in early to reserve your place, using the book now button above.

In 2018 Awen will be holding many different classes and courses in Meditation, including, drawing, insight, relaxation, one seat, mantra and more, sign up to our news letter or follow on Facebook for details and announcements.